Alcoholic beverages that are good for your health

” Wine sows poetry in hearts,” said the Italian poet Dante Alighieri. There is no doubt that this drink is able to provide moments of full enjoyment in the midst of a talk, as a company when reading a good book or as a witness to a romantic date. Its flavor, its aroma, its texture to the palate are factors that have created a legion of lovers worldwide who see in this drink one of the great culinary and spiritual pleasures.

There are more reasons to adore this and other drinks: their enormous benefits to the body. Here’s what some alcoholic beverages can do for your health.

Wine

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All types of wine offer health benefits when taken in moderation. It is ideal for relaxing, especially in times of stress, and encourages good digestion. It contains anticoagulant properties and is excellent for improving blood circulation in the brain. It provides important minerals such as magnesium, zinc, lithium, calcium, iron and potassium. Wine lovers should party after knowing all that this drink brings to the body. In particular red wine activates a gene that nullifies fat cells, which favors to maintain an ideal weight, according to data from the Massachusetts Institute of Technology.

Beer

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A drink of cold beer is one of the great pleasures for women and men, especially on hot days. In addition to quenching thirst and having a delicious taste, beer contains polyphenols, substances with antioxidant and anticancer properties. To top it off, it’s a drink that helps prevent cardiovascular disease. For those who do not like to take it hot, know that when it is at high temperatures helps to improve blood circulation and relieve flu. This has been determined by a group of scientists at the Hospital Clinic in Barcelona, ​​the University of Barcelona and the Center for Cardiovascular Research.

Champagne

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University of Reading scientists say that drinking a glass of champagne three times a week helps memory improve. In addition, it is an excellent ally to prevent brain disorders such as Alzheimer’s. No doubt, mind and champagne get along very well. This is a good reason to continue celebrating in the company of a good glass of this delicious drink. Although it contains sugar it has few calories, which helps not to gain weight.

Whiskey

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This is one of the lowest calorie drinks, so if you like to take care of your weight, drink it without too much remorse. Its benefits are not only there: it contains high doses of ellagic acid, which prevents cancer, according to medical studies conducted in the United States.

Also Read: 10 Strongest Alcoholic Drinks Ever | 9 ways to drink beer

Mojito

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The rum with which this drink is made helps reduce the risk of a heart attack. Its complement, the lemon, contains vitamin C and antioxidants, which are indispensable for the health of the organism.

The fact that these drinks have beneficial properties for your health, does not alter that you measure their consumption. It is important to remember that exercise should be a fundamental part of your daily life, because that will keep a strong, healthy body and free from disease at a young age. Likewise, food should be as healthy as possible. Drink in moderation to avoid any negative situations like accidents or damage to your health.